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| Updated On - Feb 20, 2026

The CBSE Class 12 Physical Education Question Paper 2026 with Solution Pdf is available here for download. The Exam is conducted on 18th February 2026 in the first shift, 10:30 AM - 01:30 PM. The paper consists of 70 marks and includes 37 questions covering various topics like anatomy, physiology, and sports training. 

CBSE Class 12 Physical Education Question Paper 2026 with Solution PDF

CBSE Class 12 Physical Education Question Paper 2026 Download PDF Check Solutions
CBSE Class 12 Physical Education Question Paper 2026 with Solution Pdf


Question 1:

Which of the following is the next step after planning the sports event?

  • (A) Staffing
  • (B) Directing
  • (C) Controlling
  • (D) Organising

Question 2:

\hspace{2cm} is an event to showcase children and youth's abilities and prowess on the sports field.

  • (A) Run for Fun
  • (B) Run for a specific cause
  • (C) Sports Day
  • (D) Health Run

Question 3:

Corrective exercises should be done under a \hspace{2cm} advice and supervision.

  • (A) Physician's or Physical Education teacher's
  • (B) Physical Education teachers' or Physiotherapists'
  • (C) Physical Education Teacher's or Coaches
  • (D) Physician's or Physiotherapist's

Question 4:

Which of the following asanas are practised to correct "Kyphosis"?

  • (A) Chakrasana, Trikonasana, Adhomukhasana
  • (B) Dhanurasana, Bhujangasana, Halasana
  • (C) Bhujangasana, Trikonasana, Chakrasana
  • (D) Dhanurasana, Chakrasana, Bhujangasana

Question 5:

Gagan wants to prevent himself from asthma and hypertension. Identify the asanas to prevent him from these life style diseases.

  • (A) Uttan Mandukasana, Vakrasana
  • (B) Supta Vajarasana, Vakrasana
  • (C) Chakrasana, Uttan Mandukasana
  • (D) Vakrasana, Chakrasana

Question 6:

Identify the asana:


  • (A) Ardh Matsyendrasana
  • (B) Dhanurasana
  • (C) Uttan Mandukasana
  • (D) Yogmudra

Question 7:

Which one of the following positions is related to Yog Mudra?

  • (A) Sit in Padmasana, clasp wrists over the head, bend forward and touch the forehead to the floor
  • (B) Sit in Padmasana, clasp wrists behind the back, bend forward and touch the forehead to the floor
  • (C) Sit in Vajrasana, clasp wrists behind the back, bend forward and touch the forehead to the floor
  • (D) Sit in Vajrasana, clasp wrists over the head, bend forward and touch the forehead to the floor

Question 8:

Which of the following competition was organised by Guttmann at the 1948 London Olympics for disabled persons?

  • (A) Running competition
  • (B) Swimming competition
  • (C) Wheelchair competition
  • (D) Bicycle competition

Question 9:

The Oath: "Let me win. But if I cannot win, let me be brave in the attempt" is related to which of the following games?

  • (A) Special Olympics
  • (B) Paralympics
  • (C) Deaflympics
  • (D) Summer Olympics

Question 10:

Match the items of List-I with List-II and choose the correct option:

List-I (Food Group): (a) Protein, (b) Carbohydrates, (c) Fats, (d) Roughage

List-II (Functions): (i) Main sources of energy, (ii) Negligible energy source, (iii) Repair body cells, (iv) Transporting fat-soluble vitamins

  • (A) (a)-(i), (b)-(ii), (c)-(iii), (d)-(iv)
  • (B) (a)-(iv), (b)-(iii), (c)-(i), (d)-(ii)
  • (C) (a)-(iii), (b)-(iv), (c)-(i), (d)-(ii)
  • (D) (a)-(iii), (b)-(i), (c)-(iv), (d)-(ii)

Question 11:

Which of the following statement is correct regarding the Basal metabolic rate?

  • (A) It is the number of calories needed to maintain energy level during exercise.
  • (B) It is the number of calories needed to maintain the body at movement.
  • (C) It is the number of calories needed to maintain body function at high speed.
  • (D) It is the number of calories needed to maintain body function at rest.

Question 12:

Which of the following is the long-term effect of exercise on the respiratory system?

  • (A) Residual volume increases
  • (B) Respiratory rate increases
  • (C) Stroke volume increases
  • (D) The rate of exchange of gas increases

Question 13:

Assertion (A): When an object or body is moving at a constant velocity, with no changes in speed or direction, it is dynamic equilibrium.

Reason (R): A cyclist in motion or the body position maintained by a sprinter on the track while running are examples of dynamic equilibrium.

  • (A) Both Assertion (A) and Reason (R) are true, and Reason (R) is the correct explanation of the Assertion (A).
  • (B) Both Assertion (A) and Reason (R) are true, but Reason (R) is not the correct explanation of the Assertion (A).
  • (C) Assertion (A) is true, but Reason (R) is false.
  • (D) Assertion (A) is false, but Reason (R) is true.

Question 14:

Given below are examples of friction shown in List-I with their respective types of friction in List-II.

List-I: (a) Pushing a chair, (b) Sea waves, (c) Moving heavy stationary objects, (d) Skating

List-II: (i) Sliding, (ii) Rolling, (iii) Fluid, (iv) Static

  • (A) (a)-(i), (b)-(iii), (c)-(ii), (d)-(iv)
  • (B) (a)-(iv), (b)-(ii), (c)-(i), (d)-(iii)
  • (C) (a)-(i), (b)-(iii), (c)-(iv), (d)-(ii)
  • (D) (a)-(ii), (b)-(i), (c)-(iv), (d)-(iii)

Question 15:

Which of the following statements is correct regarding the lever's fulcrum?

  • (A) It is a point at which the force is applied.
  • (B) It is a point at which the load is located.
  • (C) It is a point at which the lever rotates.
  • (D) It is a point at which efforts are made.

Question 16:

Assertion (A): Actions and responses of two athletes may differ during a match situation.

Reason (R): Personality is the combination of an Individual's thoughts, characteristics, behaviour, attitude and habits.

  • (A) Both Assertion (A) and Reason (R) are true, and Reason (R) is the correct explanation of the Assertion (A).
  • (B) Both Assertion (A) and Reason (R) are true, but Reason (R) is not the correct explanation of the Assertion (A).
  • (C) Assertion (A) is true, but Reason (R) is false.
  • (D) Assertion (A) is false, but Reason (R) is true.

Question 17:

Shweta is over-stressed and anxious as she is preparing for her 'NEET' exam. Which of the following is a suitable reason for her to exercise?

  • (A) To develop physical strength
  • (B) Mental Relaxation
  • (C) For Socialisation
  • (D) To Reduce the risk of disease

Question 18:

Which one of the following is NOT correct regarding the training cycle in sports?

  • (A) A mesocycle is termed as medium duration training.
  • (B) The duration of a microcycle is 3 to 10 days.
  • (C) The duration of the mesocycle is 3 to 6 weeks.
  • (D) The macrocycle has the minimum duration of training.

Question 19:

Which of the following types of endurance is classified according to the nature of the activity?

  • (A) Speed endurance
  • (B) Medium time endurance
  • (C) Specific endurance
  • (D) Short-term endurance

Question 20:

"Sports that require athletes to maintain a specific weight to perform well are at higher risk of developing eating disorders." Justify this statement with your answer.


Question 21:

Write any four benefits of Nadi-Shodhan pranayama.


Question 22:

What is the role of Physical Education teachers in promoting inclusion in sports?


Question 23:

Explain the procedure of any one strength test of the SAI Khelo India Fitness Test used for 9 to 18 years / class 4 to 12 children.


Question 24:

In the examples given below, which of Newton's Law of Motion will apply? Justify your answer.
(a) When a Swimmer pushes the water backwards.
(b) When a cricket and tennis ball are thrown with the same force, the tennis ball moves with greater acceleration.


Question 25:

Briefly explain talent selection and talent transfer in the process of talent identification and talent development.


Question 26:

Compare and contrast the intramural and the extramural tournament.


Question 27:

Devise a plan of physical activities in accordance with World Health Organization guidelines for adults aged 65 and above.


Question 28:

Enlist the asanas for obesity. Explain the procedure of any one asana for it.


Question 29:

Prashant began vomiting after lunch at school. He was promptly taken to a nearby doctor, who diagnosed him with food intolerance. Outline three types of food intolerance.


Question 30:

Elucidate three physiological changes those occur due to ageing.


Question 31:

Describe three factors those affect the trajectory of a projectile.


Question 32:

Anita prepared a fixture based on the league competition. She distributed this fixture to the coaches of all the teams. When Khushi received this fixture, it was misprinted and showed only the matches of rounds three and four. Study the fixture given below:

III Round

5 Bye

4 6

3 7

2 1

IV Round

4 Bye

3 5

2 6

1 7

Based on the above fixture and your previous knowledge answer the following questions:

(i) In which round the match between number 4 and 3 teams will be held?

(ii) How many rounds will be played in the tournament?

(A) 6 (B) 7 (C) 5 (D) 4

(iii) In which round team number 2 will get a bye?

(iv) How many matches will be played in the above fixture?

(A) 21 (B) 23 (C) 19 (D) 18

OR

(iv) The other name for a league tournament is \hspace{2cm}.

(For Visually Impaired Candidates only - Alternative case on Keshav organising State level Kabaddi tournament with four committees)

(i) Which of the following committee is responsible for publishing the news?

(A) Technical committee (B) Finance committee (C) Logistics committee (D) Marketing committee

(ii) Which committee is responsible for maintaining the play fields while organising the tournament?

(A) Marketing committee (B) Logistics committee (C) Finance committee (D) Technical committee

(iii) Write any 2 post sports event responsibilities of finance committee?

OR

(iii) Purchase of sports equipment is a function of the \hspace{2cm} committee.

(A) Logistics (B) Finance (C) Marketing (D) Technical

(iv) \hspace{2cm} committee arranges refreshments, boarding and lodging.


Question 33:

Rohan, a 16-year-old student, got injured after colliding with Sachin during a football match. He was having unbearable pain in his ankle, and it was swollen. The coach noticed a collection of blood outside the blood vessel on Sachin's forehead, too. He immediately gave first aid to both and rushed them to the hospital. Based on this case study, answer the following questions:

(i) What type of injury did Rohan suffer?

(ii) Sachin had \hspace{2cm} on his forehead.

(iii) If Sachin suffered abrasion during the injury, which of the following symptoms would he have?

(iv) A fracture in a soft bone, in which the bone bends, is known as \hspace{2cm}


Question 34:

17-year-old Akriti is a student in class 12. She is deaf and mute by birth. She communicates through lip movements and gestures, and understands others through the same. She has only one friend in the class, Raghav. The other students in the class hesitate to talk and play with her. Whenever there is a team activity in the class, no one except Raghav is willing to include her in his team. As a result, Akriti feels isolated and alone in the class. Raghav approached their physical education teacher, Sarita, about this issue.

Answer the following questions:

(i) What type of challenges Akriti is facing?

(A) Visually impaired (B) Hearing and speech impaired (C) Physical disability (D) Learning disability

(ii) Why does Akriti feel isolated in her physical activity class?

(A) Because she is not interested in studies. (B) Because her teacher is not supportive (C) Because other students hesitate to interact with her.
(D) Due to lack of physical fitness.

(iii) Which of the following is the key principle of inclusive physical education?

(A) Segregation (B) Integration (C) Exclusion (D) Adaptation

OR

(iii) What strategy can be used to facilitate communication with Akriti during physical activities?

(A) Using loud verbal instructions (B) Using sign language or gestures (C) Ignoring her needs (D) Focusing only on written communication

(iv) How physical activities can be made inclusive to meet Akriti's needs?

(A) By providing training in comfortable and emotionally secure environment.
(B) By excluding her from activities
(C) By providing separate programs
(D) By focusing only on individual activities


Question 35:

Differentiate between Scoliosis and Lordosis deformities. Suggest corrective measures for Knock-knee and Flat foot deformities.


Question 36:

Raghav plans to conduct strength and flexibility tests specifically for the lower body, targeting his grandfather's friend. Explain in detail the procedure and scoring system to administer these tests.


Question 37:

What do you understand by motivation? Which motivational techniques are used to improve the performance of the players? Explain in detail.


Question 38:

What is speed? Explain the methods to develop speed in detail.

*The article might have information for the previous academic years, please refer the official website of the exam.

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